Year 1 and 2 Multi Skills (Throwing and Catching)
Lesson 1
Learning Objective
To handle a range of equipment appropriately.
To pass a range of equipment from one hand to the other without dropping it.
Recap prior key skills and knowledege
First lesson teacher/coach to demonstrate correct throwing and catching techniques.
Underarm throwing- This throwing skills is the most common for KS1 children. This throw allows
children to develop skills to make perceptual judgment on distance, speed and power.
Catching Technique– Two-handed catch is recommended for pupils in KS1.
Rolling Technique– This throwing skills is the most common for KS1 children. This throw allows
children to develop skills to make perceptual judgment on distance, speed and power.
See below for correct throwing and catching techniques.
Warm up – Ball Manipulation
Description:
All children to have one small ball each in their hands.
Traveling around the area with one or two hands on the ball, Set the children a range of ways to
move with the ball in hands, side steps, high knees, skipping, walking, jogging, and sprinting. 2
minutes.
On the teachers/coaches command children will pass the ball from one hand to the other. If they
drop it they pick it up and start again.
Challenge the children to touch parts of their body with the ball while moving, head, shoulders,
nose, back, toes, legs, bum etc… can the children do this while moving??
Teach/coach will challenge the children by changing way to handle the balls. Can children pass
the balls around their body (Hips), bouncy the ball on the floor and attempt to catch, throw the ball
in the air and attempt to catch?
Video to support Activitiy/Unit
Key Knowledge/Teacher questions
Can we demonstrate the correct rolling technique?
What do I look at when rolling a ball (The target).
How many hands should I have on the ball when rolling? (one)
Key Skills
To handle a range of equipment appropriately.
To pass a range of equipment from one hand to the other without dropping it.
Key Vocab
Roll | Manipulation |
Throw | Balls |
Smooth | Cones |
Balance | Target |
Control | Aim |
Points | Release |
Throwing and Catching Techniques
Rolling Technique
This throwing skills is the most common for KS1 children. This throw allows
children to develop skills to make perceptual judgment on distance, speed and power.
-
- Start by facing the direction you are throwing/rolling
- Hold the throwing/rolling arm straight behind the body.
- Swing the arm forwards to the front of the body with a controlled action, transferring
the weight from the back foot to the front foot.
Bending the knees and release the ball at a low level with fingers pointing toward the target.
Catching Technique
Two-handed catch is recommended for pupils in KS1.
-
- Children to bring both hands together to make a bowl.
- Eyes on the object at all times.
- Children to make the bowl action towards the object to attempt to catch.
- Encourage children to stand with feet shoulder width apart to support balance.
Underarm throwing
This throwing skills is the most common for KS1 children. This throw allows
children to develop skills to make perceptual judgment on distance, speed and power.
-
- Start by facing the direction you are throwing
- Hold the throwing arm straight behind the body.
- Swing the arm forwards to the front of the body with a controlled action, transferring
the weight from the back foot to the front foot. - Release the ball at waist height with fingers pointing toward the target.